Welcome to Chakradance!
IN-PERSON LIVE WORKSHOPS
"Awakening" • "Celebrating" • "Journeying"
LIVE AND RECORDED E-COURSES
"Heal Your Life" • "Goddess Journey"
Movement therapy workshops for
groups, retreats, and
one-on-one focused support.
In person and e-courses.
Do you wonder how you can become for spiritually in tune to yourself?
Would you like to connect with the Divine and your higher self?
Do you want to know your inner self better?
Do you want to feel alive and passionate?
Chakradance is a unique movement practice for wellbeing of body and soul.
"Fascinating insights into the effect of movement on the chakras and a wonderful experience." Deepak Chopra
Introduction to Chakradance™
A great way to experience Chakradance!
A wonderfully activating movement workshop with the perfect vibration for the spring season.
A 75- to 90-minute immersion of revitalizing, tuning up, and rebalancing your chakra system.
Through seven dances, you will be guided into each dance—root, sacral, solar plexus, heart, third eye, and crown—with visualizations and music to help you access each chakra's energy, and surrender to the music with your own free movement and expression.
A free-expression art mandala segment enables you to reflect on and express your experiences.
A final integration meditation brings you back fully into the present.
Saturday, Jan. 6 • 1-2:30pm
$24 • $27 after Jan 3 and at the door
Advance registration ends Jan. 3
Please arrive no later than 12:45. Out of reverence for our event and participants, admittance will not be honored after 1pm.
Short Chakradance workshops are ideal if you are considering lengthier Chakradance programs such as half-day workshops, multi-week in-person programs, retreats, or e-courses such as "Heal Your Life" and "The Goddess Journey."
Schedule a free 20-minute phone chat with Aziza to survey one of the longer programs, the "Heal Your Life" e-Course, or the "Goddess" e-course, more fully further before enrolling.
Email Aziza to arrange a call.
Click the envelope to send an email.
Chakradance is a powerful movement experience, blending free-flowing movements with specific sound frequencies. It frees the energy in your body to open you to a deeper experience of life.
This dynamic moving meditation invites you to "dance" however you are inspired and guided from within in the moment. Although it is called "dance," it is about freely moving to the music, your inner compass being the choreographer.
You journey inward, allowing balance and healing to unfold as music, tuned to each of the seven primary chakras, guides you.
It can be a great workout. It can lead you through greater spiritual awareness. Whatever your interest, it can be a fun and unique experience that is all about your personal journey.
How does it happen? In a softly lighted room, you move to music and guidance by your Chakradance Guide. It is created with the vibrations of each of the seven primary chakras. You "dance" with your eyes mainly closed, and your attention turned inwards. Chakradance is about making a connection with your inner world—your imagination, feelings, intuition, and senses.
The experience is like a waking dream—you dance up forgotten parts of yourself, address emotions that hold you hostage, and release stored memories. Chakradance can be both a physical and spiritual journey. Your aches and pains reveal their stories and your hidden fears unmask themselves. The experiences are deeply personal and reflect your own nature and history, yet at the same time you tap into the collective heights and depths of human experience. All of it happens in the safe container held for you by your Chakradance Guide.
The role of the chakra system is to help regulate the human energy field, known as the aura. The aura is a dynamic, energetic matrix, which includes the physical, emotional, mental and spiritual aspects of our being.
Every human being has seven primary chakras. Each one influences an aspect of our lives and our anatomy. From our instincts, sexuality and personal power through to how we love, communicate, use our intuition and connect to our deepest source of spirituality. When you discover the power and the energy that resides within you, it is like coming home.
Chakradance is movement for healing and self-discovery. Each dance gives rise to different insights and feelings. After the dance, we use the creation of personal "mandala art" as a way of visually journaling our experiences and anchoring them back into our conscious world.
Each dance leads us closer to the person we are truly meant to be and bring us what we truly deserve to live our best lives.