Welcome to Chakradance!
Spiritual and somatic movement therapy for
groups, retreats, and
one-on-one focused support.
In person and e-courses.
IN-PERSON LIVE WORKSHOPS
"Awakening" • "Celebrating" • "Journeying" • "Base Chakra Reboot"
LIVE AND RECORDED E-COURSES
"Heal Your Life" • "Goddess Journey" • "Alchemy"
Do you wonder how you can feel more at ease?
Do you want to know your inner self better?
Do you want to feel alive and passionate?
Are you ready to heal stuck patterns and beliefs?
Introduction to Chakradance™
CHAKRADANCE
Awakening
A great way to experience Chakradance!
A wonderfully activating spiritual movement therapy workshop with the perfect vibration for the spring season.
A spiritual immersion of revitalizing, tuning up, and rebalancing your chakra system.
Through seven "dances," you are guided into each chakra—root, sacral, solar plexus, heart, third eye, and crown—with visualizations and music to help you access each chakra's energy and surrender to the music with your own movement. No formal dance steps; it all comes from within you.
After your dance time, you create a personal art mandala, reflecting on and expressing your experiences visually.
A final integration meditation brings you back fully into your body and into the present.
We will spend time together at the end in an our intimate, sacred circle sharing experiences and reflecting as we hold space for each other.
Sunday, June 15 • 1-3pm
$36 • Early-bird rate before June 1
$43 registration after May 24
Registration closes on June 11.
LIMIT 9 PARTICIPANTS.
Please arrive by 12:45. Out of reverence for our event and participants, admittance will not be honored from 1pm thereafter. No exceptions. No refunds will be issued if this happens.
Early bird registrants receive a complimentary
"Chakra Health Check"
PDF workbook.
Short Chakradance workshops are ideal if you are considering lengthier Chakradance programs such as half-day workshops, multi-week in-person programs, retreats, or 9-week e-courses.
Interested in other Chakradance programs, retreats, e-courses or corporate events?
Schedule a free 30-minute phone consultation with Aziza to survey more fully, one of the 9-week live programs, e-courses such as "Heal Your Life," "Goddess Journey," or "Alchemy," corporate events, or retreats.
Schedule a "Chakradance Consultation" call via this link:
https://app.acuityscheduling.com/schedule/aeb46b1c
Scroll down to REMOTE APPOINTMENTS
What are chakras and Chakradance?
Chakra means "wheel" in Sanskrit and is the energy system we all have within us that extends out of us. We have seven primary chakras—root to crown. Each one influences and is influenced by aspects of our lives and anatomy. This includes our instincts, sexuality and personal power, lifestyle patterns, eating, sleeping, mood, and how we perceive our self-worth, through to how we love, communicate, use our intuition, and connect to our deepest source of spirituality and who we are.
The chakra system helps regulate the human energy field (the aura). The aura is a dynamic, energetic matrix, which includes the physical, emotional, mental and spiritual aspects of our being. When we have healthy, aligned chakras and are free of blockages, dysfunctional patterns and lifestyles, and physical dis-ease, we can live vibrant, genuine, fully embodied lives.
A powerful movement experience for clearing and balancing, Chakradance blends free-flowing movements with specific sound frequencies for each chakra. It frees the energy in your body to open you to a deeper and more authentic experience of life.
Although it is called "dance," there is no formal choreography; your inner compass creates choreography in that moment.
In a softly lighted room, you move to music and guidance by your Chakradance Facilitator. With the vibrations of each of the seven primary chakras, your eyes are closed or lowered, and your attention is turned inwards. Chakradance is about making a connection with your inner world—both shadow and light—your imagination, feelings, intuition, and senses.
Dance up forgotten parts of yourself. Address emotions that hold you hostage. Release stored memories. Resolve issues. Gain insight to patterns and empower yourself to change them. Or just have fun moving your body and listening to cool music!
Chakradance is both a physical and spiritual journey. Aches and pains reveal their stories and hidden fears and blockages are revealed. Joy can blossom. Prepare for big insights! The experiences are deeply personal and reflect your own nature and history. At the same time, you tap into the collective heights and depths of human experience. All of it happens in the safe container held for you by your Chakradance Facilitator.
After the dance, we use the creation of personal "mandala art" as a way of visually journaling our experiences and anchoring them back into our conscious world.
We end with a group sharing among your fellow participants.
Chakradance is about healing and self-discovery. It leads you closer to the person you are truly meant to be and bring you what you truly deserve to live your best life.
"Fascinating insights into the effect of movement on the chakras, and a wonderful experience." —Deepak Chopra
reiki master teacher & practitioner
spiritual & well-being mentoring
. reiki sessions . chakra balancing . shamanic reiki .
. reiki birth and rebirth . medical reiki .
. compassionate self-care & spiritual coaching .
. yoga nidra . chakradance . end-of-life doula & sacred death rites care .
. reiki classes . wellness workshops
