Upcoming Chakradance workshops
A 60-75-minute workshop guiding you through your seven primary chakras. A beginning meditation begins your journey, and sets the tone for moving through the chakras. An integration dance unites it all, and a mandala art segment and closing meditation lets you visually journal your Freedom experience and then anchor yourself back in your everyday world.
January 21, 2023 (New Moon!)
Evening time TBD closer to date
This is the perfect way to explore Chakradance if you are considering participating in the "Heal Your Life" e-course.
Chakradance "Heal Your Life" e-Course
An extensive 9-week chakra balancing immersive, conducted online, both live and pre-recorded, enabling you to do your deep healing work in the privacy of your own home.
This can be especially appealing if you love to move and dance, but do not feel confident in front of others.
Week 1 moves you through all seven primary chakras as a foundation for your deeper work to come.
For seven weeks thereafter, you will focus on each of the chakras, one each week, moving through the meditations and music, actively doing simple, low-demand course materials, and creating visual journals by drawing mandalas after each dance period.
You will have a full week to investigate, attend to and nurture each chakra, and explore your journey deeply.
Week 9 integrates all you've done in the previous seven weeks, grounding and honoring your transformative work.
You receive access that unlocks the private course materials—music, videos, meditations, activations—to be shared only among the group.
You are fully supported with a live group Zoom call at the beginning and end of each week, a private Facebook group as our sacred container, and if necessary, direct, and personal one-on-one email exchanges with your facilitator at her discretion if she senses additional focus beyond the private Facebook group might help you.
Sunday, February 5-Sunday, April 9, 2023
April is a final Zoom call after the 9 weeks.
Chakradance "Heal Your Life" e-Course Consultation
Schedule a free 20-minute phone chat with Aziza to explore the "Heal Your Life" e-Course further before enrolling.
Email Aziza to arrange a call.
Click the envelope to send an email.
Chakradance is a unique movement practice for wellbeing of body and soul.
Chakradance is a powerful experience that is freeing and energizing. It is a therapeutic nourishment for connecting with your true self. Blending free-flowing movements with particular frequencies of sound, Chakradance frees the energy in your body and opens you to a deeper experience of life.
This dynamic moving meditation invites you to "dance" however you are inspired and guided from within in the moment. Although it is called "dance," it is about freely moving to moving, your inner compass being the choreographer.
You journey inward, allowing balance and healing to unfold as music tuned to each of the seven primary chakras guides you.
It can be a great workout, and it can lead you through greater spiritual awakening. Whichever your interest, it can be a fun and unique experience that is all about your personal journey.
How does it happen? In a softly lighted room, we move to music created to resonate with the vibrations of each of our 7 major chakras. We "dance" with our eyes mainly closed, and our attention turned inwards. Chakradance is about making a connection with our inner world—our imaginations, feelings, intuition, and senses.
The experience is like a waking dream—we dance up forgotten parts of ourselves, address emotions that hold us hostage, and release stored memories. Chakradance can be both a physical and spiritual journey. Our aches and pains reveal their stories and our hidden fears unmask themselves. The experiences are deeply personal and reflect our own nature and history, yet at the same time we tap into the collective heights and depths of human experience.
The role of the chakra system is to help regulate the human energy field, known as the aura. The aura is a dynamic, energetic matrix, which includes the physical, emotional, mental and spiritual aspects of our being.
Every human being has seven primary chakras. Each one influences an aspect of our lives and our anatomy. From our instincts, sexuality and personal power through to how we love, communicate, use our intuition and connect to our deepest source of spirituality. When you discover the power and the energy that resides within you, it is like coming home.
Drawing on the wisdom of Jungian psychology, Chakradance is movement for healing and self-discovery. Each dance gives rise to different insights and feelings. After the dance, we use the creation of personal "mandala art" as a way of visually journaling our experiences and anchoring them back into our conscious world.
Each dance leads us closer to the person we are truly meant to be and bring us what we truly deserve to live our best lives.