The Holidays. Some of us revel in the hustle and bustle. Others count the minutes until it’s all just a memory. The season is marked by overextending and overindulging. We strive to meet unrealistic expectations of perfection. Awkward family dynamics are draining. Missing loved ones, both here and beyond the veil, is magnified. Regardless of how it figures into our lives, holiday time ignites our pushing far beyond our normal routine and sapping our vigor. It is crucial to s