You. The Rooted Sacred Mother: Nurturing a Grounded Self During Tense Times
Fear is front and center right now. These self-care techniques help you stay grounded, feel secure, and support a healthy root chakra.
Keeping Your Groove through Daylight Saving Time
Feel healthy as the clocks move ahead. Energy healing can support your vitality, so your internal clock springs forward with ease.
Warm up to Autumn with Cozy Self-Care
How can autumn not feel romantic? Her ushering in of brilliant colors, the sun’s magical dapple transforms dying leaves into sparkling...
Keep Your Cool with Cooling Breathwork
July, in most parts of the country, has been ushered in by sizzling temperatures in the 90s with triple digit heat indexes. You are not...
Recipe for Great Holiday Health: Add Reiki and Enjoy!
The Holidays. Some of us revel in the hustle and bustle. Others count the minutes until it’s all just a memory. The season is marked by...
Reiki and Intentions: Creating Personal Transformation
If you made New Year’s resolutions, chances are they have already been abandoned. The truth is, flawed in their design, resolutions fail,...
